I Tried the Insta360 Flow 2 Pro and It Blew My Mind
I tried the Insta360 Flow 2 Pro, and its compact design, smooth stabilization, and smart tracking completely blew my mind!
I recently got my hands on Insta360 Flow 2 Pro and I must say, it’s an improvement over the previous version. If you already own the original Flow Pro, you don’t necessarily need to upgrade but for those looking for a reliable, compact phone stabilizer, this is a great option.
The Flow 2 Pro keeps the features that made the original a top choice—its small, foldable design, quick setup, and excellent stabilization. But it also comes with some noticeable improvements. The build feels sturdier, the grip is more ergonomic, and the new Free Tilt Mode allows for more flexible shooting angles.
Table of Contents
📌 Insta360 Flow 2 Pro – Full Specifications
| Feature | Details |
|---|---|
| 📏 Dimensions (Folded) | 97.9 × 178.4 × 36.7mm (Compact and portable) |
| 📏 Dimensions (Unfolded) | 121.1 × 282.1 × 54mm (Ready for use) |
| ⚖ Weight | 357g (12.6oz) (Lightweight and easy to carry) |
| 📱 Phone Compatibility | Width: 64–84mm (2.5–3.3in) Thickness: 6.9–10mm (0.3–0.4in) Weight: 130–300g (4.6–10.6oz) |
| 🔄 Stabilization | 3-Axis Gimbal (Pitch, Roll, Yaw) |
| 🔁 Rotation Range | Yaw (Pan): 360° Infinite Roll: -30° to 135° Pitch (Tilt): -99° to 231° |
| 🔋 Battery Capacity | 1,100 mAh (Long-lasting performance) |
| ⏳ Battery Life | Up to 10 hours (Full-day usage) |
| ⚡ Charging Time | Around 2 hours (USB-C fast charging) |
| 🔌 Charging Port | USB-C (Supports power bank function) |
| 🎥 Shooting Modes | Follow Mode: Follows pan & tilt movements Pan Follow Mode: Locks tilt & roll axes FPV Mode: Follows all 3 axes for dynamic shots Auto Mode: Adjusts sensitivity automatically Active Plus Mode: Faster response for action shots |
| 🎯 Advanced Tracking | Deep Track 4.0 AI Multi-Person Tracking Active Zoom Tracking 360° Infinite Pan Tracking |
| 🍏 Apple DockKit Support | Yes (iOS users can use it across 200+ apps) |
| 🤖 Android Support | Yes (Tracking only works via Insta360 app) |
| 🎛 Controls | SmartWheel Control (For zoom & modes) Trigger Button (Switches tracking & stabilization) |
| 📹 Built-in Features | Selfie Stick: 210mm (8.3in) Tripod: Built-in, more stable Selfie Mirror & Teleprompter Mode |
| 💡 Accessories | Magnetic Phone Clamp (Included) Optional: MagSafe Mount & LED Fill Light |
| 💰 Price | Standard Bundle: $159.99 Creator Bundle: $189.99 (Includes MagSafe Mount & Fill Light) |
Design and Portability
One thing I love about this stabilizer is how compact it is. When folded, it’s small enough to fit in my coat pocket, which makes it easy to carry around. Magnetic phone clamp makes setup a breeze—just attach your phone, and you’re ready to go. The clamp itself is strong and secures the phone well, fitting devices between 64mm and 84mm wide.
The built-in tripod is another handy feature. It’s now more stable and easier to pull out compared to the previous model. While the gimbal comes with a soft storage pouch, Insta360 also sells a hard carry case separately. I wish this case was included in the standard package, but at least there’s an option for better protection.
Stabilization and Performance
The Flow 2 Pro offers smooth, reliable stabilization across different modes:
- Follow Mode: Follows both pan and tilt movements while keeping the roll axis fixed.
- Pan Follow Mode: Keeps both tilt and roll axes fixed.
- FPV Mode: Follows movements on all three axes for a more dynamic feel.
- Auto Mode: Adjusts tilt and pan sensitivity in real-time.
- Active Plus Mode: Enhances responsiveness for faster tracking.
One standout feature is the Free Tilt Mode, which lets you move the arm out of the way for more creative shots. It’s a small but useful upgrade that gives more shooting flexibility.
Controls and Usability
Control system remains simple and intuitive. Circular control panel now has better ergonomics, making it easier to use. Thumb stick allows for precise tilt and pan movements and the trigger button makes switching between tracking and stabilization modes quick and effortless.
A key selling point for iPhone users is the Apple DockKit support, which enables tracking across over 200 apps, including TikTok and the iPhone’s default camera app. Unfortunately, Android users don’t get the same integration and must rely on Insta360 app for tracking. That said, app itself is excellent, offering features like group tracking, 15x zoom tracking and Pro Framing Grid for better composition.
Battery Life and Extras
The Flow 2 Pro offers up to 10 hours of battery life, which is impressive and longer than some competitors like the DJI Osmo Mobile 6. It also has a USB-C port for charging your phone while filming, which is great for long shoots.
Optional accessories include a MagSafe mount for iPhones and an LED fill light for low-light shooting. The light attaches to the gimbal’s USB-C port and offers different color temperatures, making it useful for vlogging.
Pricing and Value
The Insta360 Flow 2 Pro is available in two versions:
- Standard Bundle ($159.99): Includes the gimbal, magnetic clamp, charging cable and soft pouch.
- Creator Bundle ($189.99): Adds a MagSafe mount and a Spotlight fill light.
While the price is slightly higher than the original Flow Pro, it remains competitive. If you own first version, upgrading might not be necessary unless you want the new features. But if you’re looking for your first phone stabilizer, this is one of best options available.
- Honor Magic7 RSR Porsche Design: Is it the Best Phone I’ve Ever Used? (My Review)
- I Tried the Samsung Galaxy Tab S9 FE Plus: Here’s What I Found
- I Tried Samsung Galaxy Tab S9 FE: You Won’t Believe What I Found
Insta360 Flow 2 Pro – Pros & Cons
| ✅ Pros | ❌ Cons |
|---|---|
| 📏 Small & Portable – Easy to carry. | 🎒 No Hard Case – Only a soft pouch included. |
| 📱 Strong Grip – Holds phones securely. | 📲 Limited Android Support – Works best on iPhones. |
| 🎥 Smooth Videos – Great stabilization. | 💰 A Bit Pricey – Costs more than some others. |
| 🔄 Free Tilt Mode – More flexible angles. | 📉 Not a Big Upgrade – If you have the old version, not much new. |
| 🎮 Easy to Use – Simple setup & controls. | 🛒 Extras Cost More – MagSafe & LED light sold separately. |
| 🔋 Long Battery – Up to 10 hours. | — |
| ⚡ Phone Charging – Can charge while filming. | — |
Conclusion
Insta360 Flow 2 Pro is an excellent smartphone gimbal. It’s compact, easy to use, and provides smooth stabilization. While it shines for iPhone users thanks to Apple DockKit support, Android users still get a solid experience with the Insta360 app. The improved design and new features make it a worthwhile purchase for those serious about mobile videography.
Would I recommend it? Absolutely—especially if you don’t already own the original Flow Pro. But if you do, you might want to wait for the next big upgrade before making the switch.
